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Honestly, I don’t know what I would do without mason jars. They help me prep breakfasts, snacks, and even light lunches/dinners.Ā Today I’m sharing with you some of my favorites. Here are my 3 favorite reasons I am obsessed with mason jars: They make me feel like I’m doing my part, in a small way, since…
Many of you probably recognize him as one of the trainers fromĀ Season 11 of The Biggest Loser, but he’s so much more than that. He’s one of the most dedicated and passionate trainers I know and frankly, just an all-around loving and down-to-earth guy. Since moving to Santa Monica, I’ve had the pleasure to befriend…
Valentine’s Day might be over but my Things I Love By People I Love giveaways are not. This week I couldn’t be more excited to introduce to you my good friend Stacey Lei Krauss, the creator of the original barefoot training method, willPower & graceĀ®. If you’ve known me for a while, you’re probably saying…
You know those people who make you feel like you can do anything just by talking with them? Well, if you don’t you should. In fact, I’ll introduce you to two of them: Rebekah Boruki and Erin Stutland. Their words will inspire you, their programs will motivate you, and their smiles are contagious. That’s why…
The final week of the 28 Day #SayNoToCrunches ChallengeĀ has arrived! Ā I’m so proud of you for getting here. And if you haven’t started yet go HERE to sign up and get your free workouts. This week is called “Finish on Your Forearms,” and I’m just warning you that it will probably feel like the hardest…
This is the first week of my giveaway:Ā THINGS I Love by PEOPLE I LOVE, and I’m so excited to introduce two of my favorite yogis to you. I could really go on and on about these two women, but instead I’ll share with you my top 3 reasons I love them to pieces. They are…
Happy February! Ā Whenever I think of February I think of LOVE, donāt you? Thatās why this month Iām sharing with you THINGS I Love By PEOPLE I Love. Let me explain . . . One of my goals in 2016 is to share MORE with all of you. I started off in January with the…
Can you belive it’s Week 3 of the #SayNOToCrunches Challenge? If you’re reading this and have no idea what I’m talking about, go to SayNoToCrunches.com and sign up to receive 28 Day of workouts for FREE. Here on the blog are more detailed exercise descriptions and modifications. Click HERE to see Week 2 and HERE…
In case you haven’t heard, my #SayNOToCrunches Challenge is in the works, so I thought I’d reach out to my new friend and certified holistic nutrition coach, Kasey J. Smith, for a smoothie recipe to help us in our quest towards a flatter tummy. I’m super excited to try it because I’m a huge sucker…
Congrats on completing Week 1 of the #SayNOtoCrunches Challenge!Ā I’m sure you felt like you were crawling for days! Ā I also imagine you were surprised by how much the crawl worked your entire body. So much more effective than crunches, right? I truly hope that you already feel stronger than when you started. I’d love to…
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