Mommy Must-Haves!

The kids are back in school, which means now it’s time to take care of you. Check out my newest 2 minute YouTube video where I share some of my favorite items that I think you deserve. Take a peek and let me know if you’ve tried any of my faves, or feel free to even…

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Must-Haves for Prenatal Health

As a pre and postnatal exercise specialist, I get asked all the time about my recommendations for prenatal health.  So, for this Friday Favorites, I’m sharing three of my very favorite products for prenatal health.     If you’re looking for more information, you can find prenatal gummies at most any drug store, or on Amazon.…

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