Halloween is a big deal at our house. Each year we add a few more decorations and a new Halloween book or two. The past year or so I’ve also found a few fun ways to add some Halloween tricks to lunch and snack time. Spooky Halloween Food Picks I like to slip in a…
You get the kids off to the school, and you’re on your way to the gym when you realize that you don’t have a supportive bra on. Or maybe you just put your baby down for a nap, and you finally have time to sneak in a quick workout when you realize your phone is…
I’ve had my #BetterBootyChallenge around for a while. In fact, it’s one of my most popular FREE challenges. However, after recently shortening my #UpperBodyBlast Challenge to 5 days, I thought we should give it a try with the #BetterBootyChallenge. The days will be shorter but we are upping the reps. You can go HERE to…
Have you been working out hard lately and just not seeing the results you want? I hear it time and again . . . “Sara, I’m putting in the time. I’m pushing myself, and NOTHING Is happening!” And trust me, I also personally know the feeling . . . but I also know why you’re…
My Granddad, or as my kids called him “Papa,” died last month. He passed away the way most of us hope to die – He’d just celebrated his 96th birthday on July 15th, 2018 with most of his family (My sister and I were even in from California.), and then he passed away in his…
I am about to end my breastfeeding journey with Kiera and it’s been harder for me to wean her than it was the boys. What hasn’t differed, though, is what I love about breastfeeding. August is Breastfeeding Awareness Month and this week is World Breastfeeding Week. A few years back (when I had just finished…
As adults, and especially as moms, it’s easy to let our birthdays get away from us and just be treated like any other day. Granted we might not be counting down the days like our kiddos, but I do think it’s healthy to embrace our birthdays, if not for our own sake, for the sake…
If I’m completely honest, I’ve been postponing this blog and picking my ONE favorite thing about Kiera. I was telling myself it was because we were on vacation, and I just didn’t have the time to write, but the reality is I have no idea how to pick just one thing! If you had to…
On a recent road trip, my kids and I tried out several podcast suggestions I’d received from my social media community. There were definitely some that were better than others, especially for my boys age group (3-7 years old). My main selfish requirement is that I also must enjoy the podcast. Isn’t it enough that…
I’m happy to share all of MY knowledge and beliefs on pregnancy and exercise, but I often find that pregnant women like to see (or hear) the research in writing, so I’ve gathered here some of my favorite resources for pregnancy – websites, books, audio books and podcasts. If I’ve missed a favorite of yours please share…
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