Click HERE to Join Sara's FREE #UpperBodyBlast Challenge. ×
Skip to content
At about 30 weeks into my second pregnancy, I started to feel radiating pain in my left hip and glute, to the point where it was really uncomfortable to walk. Sound familiar? The discomfort never extended beyond my glutes, but it was painful enough for me to seek out exercises and stretches to…
Essential oils have saved me during many aches and pains, and every time I turn to my friend and essential oil advocate, Amy Wiggins. During pregnancy, essential oils can be life-savers (due to more aches and pains), yet they can get tricky, since there are some that aren’t recommended. I asked Amy to set the…
Mother’s Day is right around the corner, and I don’t know about you, but I’d really love something that I actually want! Honestly, just take this list and forward it to the person (or people) that needs to know. I have faith that anything on this list would make your Mother’s Day extra special. House…
Ding-Dong-Ditch Day is almost here! Do you know it? It’s on the first day of May. We make baskets filled with candy and flowers, and we go ding-dong-ditch our friends and neighbors! Okay, so it’s really called May Day. Not everyone knows or celebrates this tradition, but I grew up with it. Early morning on…
Glamping . . . also known as “glamorous camping.” Or, in my opinion, camping with bathrooms. 😉Have you done it? For spring break, we headed to El Capitan Canyon, “Nature Lodging on the California Coast,” just 20 miles north of Santa Barbara, for a few days. Just to give you a little background on our…
While juggling all-the-things, it can be tricky to find time to workout. I have a few ideas that may help and while all the tips might now work for you right now, I am hoping you can find at least a few that will work for your current season of life. And by the way,…
Pregnancy certainly comes with it’s challenges, like strange and sudden aches and pains. A particular one I often get asked about is Symphysis Pubis Dysfunction (SPD), also sometimes knows as pelvic girdle pain. If you’ve been having any difficulty walking or feel incredible pain in the front center of your pubic bone, lower back, upper…
This might sound like a funny topic for a blog, but whenever I mention that the boys have bunk beds, I instantly get asked how it’s working out . . . and here’s my answer “for now.” (P.S. I had a leader of a mom’s group who always said to add “for now” onto anything…
I’m sure most of us wish we could eat ice cream every day of the week . . . or in my case frozen yogurt (I like the creamy texture better.), but alas, it’s not really the healthiest thing to do. Healthy dessert alternatives are a must-have in my house, and my Muesli Mason Jar…
You wouldn’t believe how often I get messaged about my favorite baby registry picks . . . so finally after three babies I’ve create a list of my top 10 baby registry essentials. By the way, for what it’s worth, I totally get why the baby registry process can be so overwhelming. I remember when…
FEATURED IN
