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Sponsored post by Baby Cubby Depending on the day, working out during pregnancy can be a challenging task. Reminding ourselves of the importance of exercise during this incredible journey always helps – from increasing our energy to keeping us strong to preparing us for a more efficient postnatal recovery. At almost 40 weeks, I just…
Jenn Baker is back and sharing her DIY recipe for popsicles, or as she calls them – Ice Pops. Summertime is almost here and every grocery trip we make includes two kids begging for ice pops (That’s what we call popsicles in Ohio). Can you relate? My kids are 5 and 2, and in our…
I’ve been trying to make it a tradition that on my boys’ birthdays I blog about the ______ Things I Love About _______ with the number merely depending on the age they are turning. Today Liam turns three, and I found it tricky this time narrowing down my top three things I love most because this…
I don’t know about you, but part of the reason I resist buying maternity wear is it feels like such a waste to spend a lot of money on clothing that you can only wear for a short period of time. That said, it’s nice to have pieces that are flattering as well as comfortable.…
Do you remember watching Oprah have a guest on and they would cry, confess and say quotable things? That’s exactly what happened last week when I had the honor of being interviewed by who some might consider “The Oprah” of the fitness industry – Petra Kolber. The interview went live on her Perfection Detox Podcast today.…
It’s so important (and so challenging) to stay active when you’re pregnant and sometimes even more so in your postnatal recovery. As a prenatal and postnatal exercise specialist and soon-to-be mom of 3, I shared on CBS LA this weekend some of my favorite products for staying fit and healthy through pregnancy and beyond. Here are…
Here we go with Round 3 of my best fitness recommendations for Mother’s Day gifts. Although I created this list with my veteran moms in mind, these are great gifts for moms at any stage and some of them are just great gifts for any active female. See HERE for my specific recommendation for Moms-To-Be and…
Here we go with Round 2 of my recommendations for your Mother’s Day fitness requests (or buys if you’re the one shopping). This is the New Mom list. See HERE for Moms-To-Be and stay-tuned for Veteran Moms (or really ALL moms) tomorrow. New Fitness Wear: As a new mom, it can be really awkward trying…
Mother’s Day is just around the corner, so I put together a quick little fitness gift list that you can forward to whoever is doing the shopping for you this Mother’s Day . . . or perhaps YOU are the one shopping for another mom or in this case mom-to-be. (Coming up tomorrow and Friday…
If you’re short on time this weekend and want something that will get your heart rate up and work your core, this is the perfect workout for you. Bonus: You can even involve the kiddos. Watch this video and then print out or download the workout to your phone! Click on the picture or HERE to…
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