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“Eat your veggies!” How many times have you said this to your kid? Or how many times do you remember your parents saying this to you? There are so many forms of self-care that we do for our kids on a regular basis that we seem to neglect for ourselves. I know for me, just…
Before she goes on maternity leave, Jenn Rose Baker is sharing one of her easiest, healthiest, and kid-friendliest (that’s a word, right?) recipes! I know I can’t wait to give these a try! Stay tuned . . . next time we here from Jenn, she’ll be a mom of three! Today I want to share with you…
So many of you have asked about the Fiber Filled Granola Bars I eat all the time. They are not only amazingly delicious but they helped keep me regular throughout my pregnancy (which not a lot of pregnant women can say). I seriously eat at least 2 bites a day – even now at 3…
So many of you have asked about what I eat in a day in general, but I’ve especially received a lot of requests about what I eat while breastfeeding. As I post this blog I’m 13 weeks postpartum, but when I shot the video below I was only 5 weeks postpartum. I tell you this…
When I think of summer, two of my favorite foods are watermelon and ice cream. I know summer officially comes to an end this week, but my family will continue to drink both of these fun dessert drinks all year long. One is a Watermelon Mint Slushie – an easy hydrating and cooling drink and…
Jenn Baker is back and sharing her DIY recipe for popsicles, or as she calls them – Ice Pops. Summertime is almost here and every grocery trip we make includes two kids begging for ice pops (That’s what we call popsicles in Ohio). Can you relate? My kids are 5 and 2, and in our…
Meet Jenn Baker. I met Jenn through social media; we just connected right away. In fact, when we quickly realized how much we had in common we started hashtagging comments to each other with #soulsister. A few months ago I asked Jenn to come on board my team. I couldn’t have been happier when she…
This is probably the recipe that I have been making the longest and thus one of my favorites. Back in our 20’s when we were living in our 400 square foot apartment in New York City, I pretty much made one meal . . . this one. I was given a recipe from a wife…
I cannot imagine the holidays without my Grandmother’s Homemade Chex Mix. This year is the first year we aren’t spending Christmas in Chicago, where I can eat all of the Chex Mix my mom makes. LOL As a result, I resorted to making it on my own this year. Surprisingly, not only did I realize…
So yes today is National Watermelon Day, but really it’s just an excuse for me to share a fun recipe and some health facts with you. Watermelon Slushie Recipe First off, I don’t know about you all, but sometimes, especially during the summer, I’ll buy and cut up an entire watermelon, but won’t finish it in…
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