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Featured Press

“Because I had worked in pre and post-natal fitness before, I was aware of diastasis, but it’s not the same until you go through it yourself,” Haley, 37, tells PEOPLE. “Right away when I found it, I backed off from doing any severe core conditioning. For some of us, it is hard to accept because you are fit, you feel fit, but there is danger in doing [core exercises] and lifting large amounts of weight during pregnancy.”

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Press

  • Print
  • Web
  • TV & News

Sara Haley’s Belly Blaster Workout

Fit Bottomed Girls

You’re Just 5 Weeks Away From Walking a 10k

Spright

A Workout Plan For Postpartum Mommas

Surviving Toddlerhood

5 Reasons Crunches Suck (And Could Be Doing More Harm Than Good)

The Beauty Bean

5 Simple Prenatal Cardio & Strength Moves (+ Expecting More DVD Collection Giveaway!)

Gugu Guide

my thoughts on fitness after baby & expecting more: fourth trimester workout

Live Half Full

4 Things You Need to Know About Working Out When You’re Pregnant

Glamour

20 Expert Tips To Survive Your First Pregnancy

SafeSleep

Celeb Trainer Sara Haley Shares Her Fit Tips For New Moms

To Live & Diet in LA

Try This Fun Fall Workout With the Kids

LA Parent

How to Heal Diastasis Recti, According to an Expert

Momtastic Health

EP. 12 PRE AND POSTNATAL FITNESS EXPERT SARA HALEY

Motherhood in Hollywood

Postnatal Fitness Tips With Sara Haley

KCAL 9

Body After Baby: Here’s What You Need to Know

The Daily Burn

Bouncing Back After Baby

Women's Forum

The Postnatal Workout That Helps You Get Your Body Back

About.com Health

Top Six Reasons I Miss Breastfeeding

Pregnancy Awareness

Four Core Exercises for the 4th Trimester

Fit Bottomed Mamas

BumpTV Episode 24 4th Trimester Workout DVD with Sara Haley

Rachel Buschert Vaziralli - YouTube

Do You Look Pregnant?

Kids in the House

THE WORLD’S MOST ATHLETIC BEACHES

Equinox Q

FITNESS PRO OFFERS EXERCISE TIPS TO GET BACK IN SHAPE AFTER BABY

ABC 7 - Los Angeles

5 Best Postnatal Workout DVDs

Fit Bottomed Mamas

6 Swim Workouts That Target Your Belly

Healthline
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FEATURED IN

  • The Today Show
  • Shape Magazine
  • Self Magazine
  • People
  • NBC
  • Los Angeles Times
  • KTLA
  • Huffington Post
  • Fox News
  • CBS
  • ABC

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