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Featured Press

ā€œBecause I had worked in pre and post-natal fitness before, I was aware of diastasis, but it’s not the same until you go through it yourself,ā€ Haley, 37, tells PEOPLE. ā€œRight away when I found it, I backed off from doing any severe core conditioning. For some of us, it is hard to accept because you are fit, you feel fit, but there is danger in doing [core exercises] and lifting large amounts of weight during pregnancy.ā€

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Press

  • Print
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Prenatal Fitness Giveaway

Mommi

Can You REALLY Get a Better Butt in Just Two Weeks? We Tried It.

StyleCaster

How To Have Multiple Orgasms, According To Experts, Because Sometimes One Isn’t Enough

Bustle

FIRST for Women

FIRST for Women

The Perfect Postnatal Workout

About Health

The Ultimate Guide to Losing Weight After Pregnancy

Redbook

Trainer Sara Haley leads Better Booty Challenge

Thrive - Chicago Sun Times

Pregnant Fitness Model Sophie Guidolin Catches Flak for Weightlifting

Lifescript - Health Bistro

5 Exercises To Help New Moms Bounce Back Into Shape

World Lifestyle

Expert Tips On How To Lose Weight In A Week

Stylecraze

Do a Date Night: Moms Talk About Making Time for Love

People

Oh, Baby; workouts for new moms and dads

Costco Connection

Try This!: ‘Baby Burpees” a great pregnancy exercise option

LA Times

Try This!: The ‘Baby Salutation’ stretch, no child required

LA Times

5 Easy Ways to Stay Active During Pregnancy

Our Piece of Earth

Staying Hydrated

WCIU

Fitness Magazine – Fit Strategies

Fitness Magazine

Home & Family (Hallmark Channel) features Sweat UNLIMITED

Home & Family

Twin Cities Live – For Two Fitness & Celebrity Trainer Sara Haley

Twin Cities Live

KTLA News 1PM – Expecting MoreĀ® Pregnancy Workout

KTLA News

KTLA News 7AM – Expecting MoreĀ® Pregnancy Workout

KTLA News

KTLA News 6AM – Expecting MoreĀ® Pregnancy Workout

KTLA News

KTLA News 5AM – Expecting MoreĀ® Pregnancy Workout

KTLA News

LIVE! with Kelly features Expecting MoreĀ®

LIVE! With Kelly
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FEATURED IN

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