Hi. I’m Sara, and I’ll be a mom of three sometime next month. I’m best known for my expertise in pre and postnatal fitness (how to best exercise during pregnancy and motherhood), but my life and work is about so much more than that…Six years ago when I had my oldest son, I traded my job traveling the world as a Reebok Master Trainer and working as a celebrity trainer and instructor in New York City for motherhood in Santa Monica, California. I had no idea that my passion for fitness and compassion for the challenges of motherhood would become such a rewarding niche. By exploring my site you will find that my life and work is about so much more than just “working out.” From my blog to YouTube videos to free challenges and products, I share my own experiences and tools to help you discover your own passions beyond motherhood, connect with other like-minded women, find new and creative ways to connect with your kids and ultimately take better care of you. I would be honored to be part of your motherhood journey. You can connect with me via email, my private Facebook group and on all social media @SaraHaleyFit.
Find Sara’s workouts on DVD or as digital downloads, as well as accessories and apparel.
Read, learn, and participate as Sara shares all she has learned along her journey as a fitness expert and mom.
Stay up-to-date with all of Sara’s updates, from quick workout tips, to helpful mommy ideas, and so much more.