Articles – Page 3 – Sara Haley

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“Because I had worked in pre and post-natal fitness before, I was aware of diastasis, but it’s not the same until you go through it yourself,” Haley, 37, tells PEOPLE. “Right away when I found it, I backed off from doing any severe core conditioning. For some of us, it is hard to accept because you are fit, you feel fit, but there is danger in doing [core exercises] and lifting large amounts of weight during pregnancy.”

Fox 11 LA Morning News – Fitness Tips

KTLA News 5 am – Pregnancy Modifications

NY Nightly News on NY Non-Stop interviews Sara on Skinny Vs. Strong

KTLA News 1 pm – Pregnancy Modifications

KTLA News 5 pm – Pregnancy Workout

KTLA News 5 pm – Pregnancy Workout

London “This Morning” – Sara’s Beach Towel Workout

NBC’s Today Show – Sara & JUKARI Fit to Fly

NBC’s Today Show – Sara on Skinny vs. Strong

CBS 2 News This Morning – Sara & Jukari Fit to Fly

WPIX 11 Morning News – Sara’s Beach Towel Workout

Newsweek – Sara & Jukari Fit to Fly

Fox 5 Good Day – Sara & Jukari Fit to Fly

Everybody, Meet Fit-Star Sara Haley!

30 Seconds to Trim and Toned

Broke Girl Fitness: DVD Review

Sara featured on Spark People radio

Workout Like an Olympian

10 Minute Toner: Sara Haley’s Love-Inspired Circuit Training Workout

Expecting More® is featured in Fit Pregnancy as a “Power Player” when it comes to prenatal workouts.

Mom of the Moment: Sara Haley

MyGroupFit

Safe and Smart Modifications for Pregnancy

The Travel Workout

DVD Round Up