Must-Haves for Prenatal Health

As a pre and postnatal exercise specialist, I get asked all the time about my recommendations for prenatal health.  So, for this Friday Favorites, I’m sharing three of my very favorite products for prenatal health.



If you’re looking for more information, you can find prenatal gummies at most any drug store, or on Amazon.  The Mommi shakes are available at and Amazon, and I also recommend checking out their shake recipes at Hint is available on their site at, as well as Amazon and pretty much every grocery store in major cities. You can use their store locator to see which stores carry it near you.

Please let me know if you have any questions in the comment section below.

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