The Best Halloween Books

Books are a big part of our holiday traditions. We have boxes of books for almost every holiday. I’m sure it’s because I grew up with a librarian and preschool teacher as my mother, but books are such a special part of my holiday memories. I hope my own kids feel the same way one…

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My Birth Stories

Yes, I have my birth story for you! Thanks to the many of you who asked for it and encouraged me to do it. Since most of you requested I do it via video, that’s what I did. The reason I didn’t do it right away, among obvious reasons (actually having the baby), is that…

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Sweat Like the Irish!

What? Sweat like a red-faced beer drinking Irish bloke? LOL That’s what you might picture when you picture the Irish but having grown up going to Irish festivals and entering Red-Haired Freckle Face contests (Yes, that really happened once. Thanks Mom.), I can tell you that those Irish steppers have some fierce bodies! Yes, you’ll…

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Move Your Body in March!

Whether it’s actually cold where you live or not . .Ā . the winter blues can be a real thing. A little workout inspiration might be just the trick for getting you out of your funk. I’m challenging you to “Move Your Body in March” every single day. Click HERE to get a downloadable calendar for…

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Your Turn to Get Red Carpet Ready! (Oscars 2017 Workout)

Ready to get pumped up for the Oscars? Whether you are a super fan or not, this workoutĀ will pump you up from head to toe. Make sure you check out my Instagram post to see my co-choreographers at work. Workout description and videos of the exercises are below. https://www.instagram.com/p/BQ3JCmXlglQ/?taken-by=sarahaleyfit Here’s my Oscar 2017 Workout with…

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My Easy & Quick NYC CrockPot Chili

This is probably the recipe that I have been making the longest and thus one of my favorites. Back in our 20’s when we were living in our 400 square foot apartment in New York City, I pretty much made one meal . . . this one. I was given a recipe from a wife…

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Super Bowl Workout

No time to workout on Super Bowl Sunday or needing a little football inspired action? Have no fear! Mama Sara is here with a Super Bowl Workout. I know it sounds cheesy but I promise if you push yourself, it will kick some serious Super Bowl booty! Exercises are listed below with a quick video…

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My Big News of 2017

We are pregnant with Baby #3! If you’re surprised you hadnā€™t heard yet, – just make sure youā€™re signed up for my newsletter (I shared with them first) or follow me on InstagramĀ (where I shared on New Year’s Day). You can see my announcement post HERE. In this video I answer some of the questions…

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