Tag: Sara Haley
My Birth Stories
āBe Who You Want To Be, Not Who You Think You Should Beā – Sara Haley
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Do you remember watching Oprah have a guest on and they would cry, confess and say quotable things? That’s exactly what happened last week when I had the honor of being interviewed by who some might consider “The Oprah” of the fitness industry – Petra Kolber.Ā The interview went live on her Perfection Detox Podcast today.…
A Workout To Take With You Anywhere (but especially to the Beach)
Sweat Like the Irish!
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What? Sweat like a red-faced beer drinking Irish bloke? LOL That’s what you might picture when you picture the Irish but having grown up going to Irish festivals and entering Red-Haired Freckle Face contests (Yes, that really happened once. Thanks Mom.), I can tell you that those Irish steppers have some fierce bodies! Yes, you’ll…
Move Your Body in March!
Your Turn to Get Red Carpet Ready! (Oscars 2017 Workout)
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Ready to get pumped up for the Oscars? Whether you are a super fan or not, this workoutĀ will pump you up from head to toe. Make sure you check out my Instagram post to see my co-choreographers at work. Workout description and videos of the exercises are below. https://www.instagram.com/p/BQ3JCmXlglQ/?taken-by=sarahaleyfit Here’s my Oscar 2017 Workout with…
My Easy & Quick NYC CrockPot Chili
Super Bowl Workout
My Big News of 2017
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We are pregnant with Baby #3! If you’re surprised you hadnāt heard yet, – just make sure youāre signed up for my newsletter (I shared with them first) or follow me on InstagramĀ (where I shared on New Year’s Day). You can see my announcement post HERE. In this video I answer some of the questions…