A Few of My Favorite Things . . . about Landon
On Saturday, March 21, 2015 I will officially be the mother of a four-year-old. I have no idea how this happened, or rather, how this happened so fast. Though sadly, it means I’m also 4 years older, ironically, this amazing human being has made me feel younger in so many ways. Perhaps it’s because I’m happier than I’ve ever…
Who Motivates You?
Love Your Mummy Tummy
Valentine Conversation Hearts Circuit Workout (Kids Optional)
Let’s talk crazy-fun for Valentine’s day with my Crazy (fun) Conversation Hearts Circuit. You can do it on your own or encourage your little loved ones to join you! This festive routine combines both cardio and strength training. The moves are named after the kitschy sayings on those little heart-shaped candies we all love so much, from…
Even Mommies Make Mistakes
My almost 4-year-old, Landon, and I read this book once about how “even Mommies make mistakes.” Landon thought it was hilarious and now loves calling me out when I make a mistake. “Mommy, remember that time you made a mistake, and forgot to buckle me in?” “Yes, Landon, but that’s not really funny. It’s actually dangerous.”…
Grooves To Move You
Keep your stamina going strong as you make your way to the next reward with a playlist of songs that move you! These are the tunes that help me push through those tough intervals and keep my heart pumping. Pin it and share it with your friends!
How To Increase Your Milk Supply & Hydrate Better
A few months ago, when I was traveling to Chicago, I experienced a nursing mom’s worst nightmare – the dreaded decrease in milk supply! Of course, I freaked out! You can read all about that experience and what I did to increase my milk supply in my post Guzzle Some Water & Chug a Beer. Today,…