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Do you have that one person in your life who makes you do stuff you would have never done on your own? I do . . . it’s my husband, Sean. I owe him a shout out because at this point, in our 16 year relationship, I have numerous amazing memories because he “made me do…
I love breastfeeding. If you follow me on Instagram or Twitter, you probably know that. That said, nursing definitely comes with it’s own challenges. As I savor my final months of breastfeeding Liam, I thought I’d share with you my own experiences and tips on exercise, clogged ducts, nursing in public and dealing with “the gawkers,”…
Ugh… Please tell me you’ve been there. I absolutely hate being a “nagging mom,” and as Landon approached 4 years old, I felt like I was being that annoying woman all the time. The funny thing is he hit 4 almost two weeks ago, and I swear it’s subsided some (not sure if I mean him…
On Saturday, March 21, 2015 I will officially be the mother of a four-year-old. I have no idea how this happened, or rather, how this happened so fast. Though sadly, it means I’m also 4 years older, ironically, this amazing human being has made me feel younger in so many ways. Perhaps it’s because I’m happier than I’ve ever…
We went to Big Bear Mountain this weekend. Yes, there was barely any snow on the ground. Yes, it was 60 degrees. Yes, it was kind of icy, sloppy, and muddy. But you know what? It was so much fun because I got to watch my three-year-old, Landon, learn to ski. I didn’t grow up…
No, I’m not pregnant . . . but I’d understand why you might think that from the pic. My hands in a heart around my belly button represent not a baby currently inside but rather, where my babies came from. It’s the part of my body that I’m learning to love the most because it’s,…
Dun, dun,dun . . . Here it is: the final week of the 30 Day #SayNoToCrunches Challenge! This final week is called “Finish on Your Forearms,” and I’m guessing it will probably feel like the hardest week yet. But have no fear! Just remember to take breaks when you need to, but DO NOT give up now…
I can’t believe that we are officially half way through the 30 Day #SayNoToCrunches Challenge! I don’t know about you, but Week 2 truly proved to be a challenge. Between a crazy weekend and my kids getting sick this week, fitting it in was definitely a struggle for me. I missed one day over the…
I hope that your first week of the 30 Day #SayNoToCrunches Challenge has been successful. I still have one more day to go, and I’ll be leaving my own feedback from Week 1 on the blog later this week. Since some of you started a day before me on January 1, I wanted to get…
Ugh. I thought I had covered everything for the 30 Day #SayNoToCrunches Challenge, and as far as the workouts are concerned I did, however, I forgot to mention something really fun and rewarding! I’ll be doing a giveaway each week! In order to qualify, you have to post a pic on Facebook, Twitter, and/or Instagram and tag @sarahaleyfit,…
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