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WHY I MADE THE TRANSITION For years my husband used to harass me as I attended to my schedule on my smart phone (at one point I think it was the Palm Treo – remember that thing?). “Stop messing around on your phone, and just write it down!” he’d say in annoyance (also because he hates smart…
When I think about all the music I received as a first-time mom, most of it made me go absolutely insane. In the same note, one of the things you quickly realize as a parent is that Guns ‘N Roses “One in a Million” or Jay-Z’s “99 Problems” is no longer appropriate to blast in…
Yes, the reason I know NOT to do these things is because I did them . . . the first time around. But I’ll tell you this much . . . I didn’t do them the second time, and I won’t ever do them again. Why? Because they end up making you just feel SHITTY.…
Fall is here but it definitely doesn’t feel like it here in Santa Monica! Even though the leaves aren’t falling, I’m reminded of my favorite fall activities growing up in the midwest. I created these exercises when I was living in Chicago and pregnant with my oldest, Landon. Hence, my sister modeling all the exercises.…
I’ll be honest. One of my least favorite things to do with my kids is to go shopping. Yes of course because you never know what might happen but moreover, because there are so many things I’d rather be doing with or without my kids. That’s why I swear by these websites, which are also apps.…
Summer is officially here! Our summer is pretty short this year, due to preschool going til the end of June and kindergarten starting mid-August, so I’m determined to make it my happiest and healthiest summer yet. I made a list of the things that really help me get through the summer, so I thought I’d…
With the crazy heat here in Los Angeles, and yesterday being the official first day of summer, I thought I’d better get this pool workout up quick. Believe it or not, one of the first classes I ever taught in New York City was an Aqua Aerobics class. If you’ve never worked out in the…
Celebrating Earth Day reminds me of making New Year’s Resolutions. It comes around every year and we all think about the Earth for a few minutes and promise ourselves that we will try to do our part a little more or a little better. It’s really sad, isn’t it? I would really love if this year…
Pregnancy & nursing have their challenges for sure, but thanks to Belabumbum we can all be a little more comfy without looking too frumpy at the gym and in the bedroom. Their undergarments, pajamas, and activewear celebrate, as they say celebrate “women’s enduring beauty: belly,boudoir, and beyond.” As you know I’m a huge fan of doing what…
The final week of the 28 Day #SayNoToCrunches Challenge has arrived! I’m so proud of you for getting here. And if you haven’t started yet go HERE to sign up and get your free workouts. This week is called “Finish on Your Forearms,” and I’m just warning you that it will probably feel like the hardest…
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