Get Passionate for Self-Care

Self-care is about doing something that makes you happy. Having something that you truly love doing (outside of your job, friends and family) is the essence of self-care.

So if you don’t have any hobbies, passions, or interests that immediately come to mind, here’s a list of 25 different things you could explore. Pick a few that stand out to you and make a plan to include some or one of them into your life on a weekly basis.

  1. Traveling
  2. Reading
  3. Scrapbooking
  4. Singing
  5. Playing an instrument
  6. Dancing
  7. Horse-back riding
  8. Gardening
  9. Cooking
  10. Swimming
  11. Running
  12. Yoga
  13. Hiking
  14. Golfing
  15. Playing tennis
  16. Surfing
  17. Bowling
  18. Knitting, crocheting, sewing or quilting
  19. Playing cards
  20. Collecting ___________
  21. Hand lettering
  22. Photography
  23. Volunteering
  24. Decorating
  25. Genealogy

Share your favorite passions and interested in the comments. What are you currently exploring? What do you hope to in the future?

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