Self-care is about doing something that makes you happy. Having something that you truly love doing (outside of your job, friends and family) is the essence of self-care.
So if you don’t have any hobbies, passions, or interests that immediately come to mind, here’s a list of 25 different things you could explore. Pick a few that stand out to you and make a plan to include some or one of them into your life on a weekly basis.
- Playing an instrument
- Horse-back riding
- Playing tennis
- Knitting, crocheting, sewing or quilting
- Playing cards
- Collecting ___________
- Hand lettering
Share your favorite passions and interested in the comments. What are you currently exploring? What do you hope to in the future?