Get Passionate for Self-Care

Self-care is about doing something that makes you happy. Having something that you truly love doing (outside of your job, friends and family) is the essence of self-care. So if you don’t have any hobbies, passions, or interests that immediately come to mind, here’s a list of 25 different things you could explore. Pick a…

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Stressing Over Traveling with Kids?

Some of us shudder when we think about traveling with our kids and, for others, it’s no big thing… I think I probably fall somewhere in between. I will say that, as with anything, planning is key to traveling (a little less) pain-free. From in the airport to on the plane, I’m here to offer…

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Guzzle Some Water & Chug a Beer 

So it sounds like a joke but I’m actually not kidding . . . Since it’s still August (National Breastfeeding Awareness Month), I’m sharing a recent experience and SOLUTION that I just had.  When I was nursing Landon, my oldest, I never once in 13 months experienced a lack of milk supply, so as you can imagine,…

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Flying at 38 weeks Pregnant . . . Would you? 

Some pregnant women worry about their diet, exercise regiment, sleep schedule, and/or emotional heath.  To be honest, I haven’t really given most of those things a second thought over the past nine months. I just do what I usually do, with some modifications, of course. My main worry, during this pregnancy, was about traveling. This, too,…

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