A Thankful Body is a Healthier Body

Itā€™s been heavy on my heart lately how much glorification Iā€™ve seen of superficial health and fitness goals on social media – the ā€œsix-pack abs,ā€ ā€œthigh gapsā€ and quotes insinuating ā€œwhatā€™s your excuse?ā€Ā  These types of posts that claim to be motivating, often leave those of us wanting to be inspiredĀ feeling hopeless or depressed instead.…

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Stressing Over Traveling with Kids?

Some of us shudder when we think about traveling with our kids and, for others, itā€™s no big thingā€¦ I think I probably fall somewhere in between. I will say that, as with anything, planning is key to traveling (a little less) pain-free. From in the airport to on the plane, Iā€™m here to offer…

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I was a little afraid . . .

I’m not going to lie. I’m not really sure why, but I’ve always been really skeptical when it comes to essential oils. I guess the idea of dabbing a little peppermint oil onĀ my feet to calm an upset stomach always seemed a little incredulous. That said, over the years, especially due to social media, I’ve…

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My Baby is Two!

My baby boy, Liam, turns two today. As most moms do, I keep asking myself where the time has gone and how this is possible, but here we are 2 years later. My baby is now a real boy who races on a scooter, roars like a dinosaur and has the appetite of a teenager.…

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