Get 4 Free Pregnancy Workouts HERE. ×
Skip to content
I canāt believe another year has come and gone! I donāt know about you but I am excited to ring in 2016 and start a new chapter. To help with the celebration I have created two delicious drinks, once cocktail and one mocktail, which will be great for your New Yearās Eve party. Try one…
Ā Itās hard to believeĀ Thanksgiving is almost here! I think one of the most challenging things, with little ones, during this time of year is helping them what it truly means to be thankful. So I thought I’d share 3 fun and easy ways that you can do toĀ give thanks this year. 1) I am Thankful…
ThisĀ weekend I sat down to make a list of Thanksgiving traditions, as well as some new ideas, that I wanted to do with Landon this year. As I was writing them down, I realized that I really needed to do something for myself as well – an activity to remind me of who and/or what…
It can be a little TRICKY to find a healthy TREAT among the Halloween festivities. Here’s a sweet go-to for when you’re craving the hard-to-resist peanut butter cups. What you’ll need – 5 medjool dates – 5 tbsp. almond butter Directions – Cut the dates in half – Spoon 1/2 tbsp of almond butter into…
Traveling with kids (under 5) is the worst, right? Well, actually I think the worst age is from the moment they walk until the moment they can play a game on an iPad, so somewhere in the 9 month to 36 month range. I definitely don’t have ALL the answers, but I do have a…
So, last week on PeriscopeĀ was mostly a success. Let’s just say I tried my best. Ā The 4:44 pm PST times worked on beautifully. I think I’ll continue to have to play with the Tuesday/Thursday 12:12 PM PST time and perhaps eventually move them to 4:44 pm PST as well, but I’ll give it a few…
So yes, I’m feeling re-motivated! Ā Honestly, writing about it helped me sooo much, so thanks to all who read and supported my moment. Ā If anything, I’m more committed to finding ways I can do my work either when my kids are sleeping or involve them too. This is why one of my new loves is…
DuringĀ my launch of the 14 Day Better Booty Challenge, I received several requests forĀ the exercises on video. Ā So I delivered . . . I present to you The Better Booty Video. Note: You can do this challenge at any time. In case you haven’t done the challenge yet and need some convincing, here are some…
Last week I shared a post and video on what a diastasis recti is and how to check yourself for it. Ā I appreciate how many of you responded to it or shared it, yet at the same time it confirms how much more common diastasis recti is. Although I highly encourage anyone who thinks they…
Seriously, who doesn’t want a better booty? Ā That’s the great (and the not so great) thing about booties . . . they can always get better. The only problem I’m finding is that as I get older, the more maintenance my booty needs. Hence, my creation of the Better Booty 14 Day Challenge. In Santa…
FEATURED IN
