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I can’t believe Kiera is two-years-old today. I feel like I was just writing this exact post about Liam. This is a little challenging blog to write for this age because there are so many adorable things and narrowing it down to only two is hard, but here we go . . . P.S. In…
Dads can be so tricky to shop for. Whether it’s because they are picky, they say they don’t need anything, or you’re just feeling at a loss for ideas, it can be a struggle to find them a gift that they will actually appreciate and use. Here are 5 ideas we’ve done (or are going…
Pregnancy certainly comes with it’s challenges, like strange and sudden aches and pains. A particular one I often get asked about is Symphysis Pubis Dysfunction (SPD), also sometimes knows as pelvic girdle pain. If you’ve been having any difficulty walking or feel incredible pain in the front center of your pubic bone, lower back, upper…
This might sound like a funny topic for a blog, but whenever I mention that the boys have bunk beds, I instantly get asked how it’s working out . . . and here’s my answer “for now.” (P.S. I had a leader of a mom’s group who always said to add “for now” onto anything…
I LOVE hot water. Yes, it’s true. And despite not really being a coffee drinker, I really love hot drinks period – pretty much anything but coffee – tea, hot chocolate, chai lattes, matcha lattes, and the occasional latte latte (still haven’t graduated to straight up coffee). So, when my goal this year was to…
Have you been working out hard lately and just not seeing the results you want? I hear it time and again . . . “Sara, I’m putting in the time. I’m pushing myself, and NOTHING Is happening!” And trust me, I also personally know the feeling . . . but I also know why you’re…
How are your New Year’s resolutions coming along? Do you even think about them anymore? Did you even make any? Or were your resolutions just too big, and you didn’t know where to start? I hear you. I feel you. And I know tons of other people do too – they’ve told me in my…
I used to be an avid reader, and it’s gotten farther and farther away from me over the years. Reading one book a month was on my personal self-care New Year’s Resolution list, and I have to say I’m pretty proud of myself – I’ve read two books in their entirety since the start of…
If you’re needing some instant gratification, I can almost guarantee you that a strength training workout session will do the trick. I love how just 30 minutes of lifting weights can make me feel stronger inside and out. Plus, this form of self-care can have some long-lasting results as well, especially if you’re willing to pick…
I can’t think of a better place to start with self-care than with a good old “journal.” Now bear with me, I’m not necessarily referring to a “Dear Diary” type of journaling (although that’s definitely an option). I’m talking about anything from making lists, writing in a notebook or in an app, blogging, creative writing,…
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