Super Bowl Workout

No time to workout on Super Bowl Sunday or needing a little football inspired action? Have no fear! Mama Sara is here with a Super Bowl Workout. I know it sounds cheesy but I promise if you push yourself, it will kick some serious Super Bowl booty! Exercises are listed below with a quick video…

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The Lazy Mom Workout

In 2017 I’m committing to sharing more workouts with you . . . ones I actually do. This workout may not be the perfect one to pump you up for the new year, but the reality is we ALL have lazy days and sometimes we need some exercises for those days too. I’m also guessing…

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Summertime Pool Workout

With the crazy heat here in Los Angeles, and yesterday being the official first day of summer, I thought I’d better get this pool workout up quick. Believe it or not, one of the first classes I ever taught in New York City was an Aqua Aerobics class. If you’ve never worked out in the…

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Skin, Skin, Go Away . . .

So Liam turns 4 months today . . . that means he’s due for another round of vaccinations, and I’m due for a postnatal¬†update. My¬†work is definitely not done yet, but I do have good news: ¬†I have several pairs of pre-pregnancy pants that I can pull up and actually button! ¬†Whoohoo! I don’t know…

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Sweat UNLIMITED DVD GIVEAWAY

Summer is not over yet. WIN a copy of Sweat UNLIMITED! I designed this program, with 5 different workouts of increasing length (from 5 to 45 minutes), so that you always have a workout to fit into your busy schedule. Plus, all workouts are equipment free, so you can do them any time or any…

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