Whether it’s actually cold where you live or not . . . the winter blues can be a real thing.
A little workout inspiration might be just the trick for getting you out of your funk. I’m challenging you to “Move Your Body in March” every single day. Click HERE to get a downloadable calendar for the month of March.
You can use the exercise themes to inspire your workout choices each day, or join me in my private Facebook group where I’ll be sharing some of my own ideas. You can join my private Facebook Group by clicking HERE.
Share your ideas on Facebook and/or Instagram by tagging #MoveYourBodyMarch and @sarahaleyfit. Those who post at least 10 times in March will be entered into a fitness giveaway.
Download your #MoveYourBody March calendar by clicking HERE.
I loved the self love challenge. I am still recovering from Breast cancer surgery, but I am up to do whatever I can. Thank you Sara for these challenges…
Thanks Michelle! I’m so glad you enjoyed the challenge. I can only imagine the timing of it with your recovery. Would love to see what you come up with in March – even if it’s just an exercise or 2 a day. I’ll be sharing some motivation in the Facebook group and on Instagram (http://instagram.com/sarahaley.com). See you there!