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Tomorrow is St. Patrick’s Day and since I’m sure you’re already planning on doing my St. Patrick’s Day Cardio Workout, I thought you’d want some good Irish tunes to pump you up. At the very least, they are some great songs to drink a beer and fake an Irish jig to. LOL So here’s my…
If you’re looking for some fun ways to celebrate St. Patrick’s Day, you’ve come to the right place! I’m sharing our favorite ways to prepare for and celebrate one of my favorite holidays. Countdown Calendar Counting down the days until St. Patrick’s Day? I know we are! That’s why we do a St. Patrick’s Day countdown…
What? Sweat like a red-faced beer drinking Irish bloke? LOL That’s what you might picture when you picture the Irish but having grown up going to Irish festivals and entering Red-Haired Freckle Face contests (Yes, that really happened once. Thanks Mom.), I can tell you that those Irish steppers have some fierce bodies! Yes, you’ll…
I’ll be honest . . . I almost don’t know where to start with this. Plus, it just feels a little weird to be writing about this since I’m such an advocate for working out during pregnancy. For so long, when someone would ask me about whether a certain exercise was okay for pregnancy, the majority…
This is probably the recipe that I have been making the longest and thus one of my favorites. Back in our 20’s when we were living in our 400 square foot apartment in New York City, I pretty much made one meal . . . this one. I was given a recipe from a wife…
No time to workout on Super Bowl Sunday or needing a little football inspired action? Have no fear! Mama Sara is here with a Super Bowl Workout. I know it sounds cheesy but I promise if you push yourself, it will kick some serious Super Bowl booty! Exercises are listed below with a quick video…
If you’re obsessed with health and wellness like me, I’m sure you can’t help but receive notices everywhere for essential oils. I’ve had quite a few friends over the years who are super passionate about them, but I’ll be honest, I was skeptical. I did a giveaway with some and started using them and I…
In 2017 I’m committing to sharing more workouts with you . . . ones I actually do. This workout may not be the perfect one to pump you up for the new year, but the reality is we ALL have lazy days and sometimes we need some exercises for those days too. I’m also guessing…
I cannot imagine the holidays without my Grandmother’s Homemade Chex Mix. This year is the first year we aren’t spending Christmas in Chicago, where I can eat all of the Chex Mix my mom makes. LOL As a result, I resorted to making it on my own this year. Surprisingly, not only did I realize…
Yes, the reason I know NOT to do these things is because I did them . . . the first time around. But I’ll tell you this much . . . I didn’t do them the second time, and I won’t ever do them again. Why? Because they end up making you just feel SHITTY.…
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