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No time to workout on Super Bowl Sunday or needing a little football inspired action? Have no fear! Mama Sara is here with a Super Bowl Workout. I know it sounds cheesy but I promise if you push yourself, it will kick some serious Super Bowl booty! Exercises are listed below with a quick video…
If you’re obsessed with health and wellness like me, I’m sure you can’t help but receive notices everywhere for essential oils. I’ve had quite a few friends over the years who are super passionate about them, but I’ll be honest, I was skeptical. I did a giveaway with some and started using them and I…
We are pregnant with Baby #3! If you’re surprised you hadn’t heard yet, – just make sure you’re signed up for my newsletter (I shared with them first) or follow me on Instagram (where I shared on New Year’s Day). You can see my announcement post HERE. In this video I answer some of the questions…
In 2017 I’m committing to sharing more workouts with you . . . ones I actually do. This workout may not be the perfect one to pump you up for the new year, but the reality is we ALL have lazy days and sometimes we need some exercises for those days too. I’m also guessing…
The New Year’s Resolution Controversy I feel like there has a become a New Year’s Resolution Controversy – people either love them or are completely turned off by the thought of them. Honestly, I think the problem comes from the word “resolution.” By definition (according to Merriam-Webster) is “something that is resolved” and “resolved” is defined as…
New Year . . . New You . . . that’s what they say, right? But what if you don’t want a new you? Maybe you just want to do a few things differently, you know, “swap out” some okay things for better things. The problem is there is so much out there that we…
WHY I MADE THE TRANSITION For years my husband used to harass me as I attended to my schedule on my smart phone (at one point I think it was the Palm Treo – remember that thing?). “Stop messing around on your phone, and just write it down!” he’d say in annoyance (also because he hates smart…
I can only imagine how crazy this week has been for you and will probably only get crazier as the week goes by, especially with your kiddos at home. I have the perfect solution – a WORKOUT! Yes, it’ll be great stress relief and won’t make you feel so guilty for indulging while you’re cooking…
I cannot imagine the holidays without my Grandmother’s Homemade Chex Mix. This year is the first year we aren’t spending Christmas in Chicago, where I can eat all of the Chex Mix my mom makes. LOL As a result, I resorted to making it on my own this year. Surprisingly, not only did I realize…
When I think about all the music I received as a first-time mom, most of it made me go absolutely insane. In the same note, one of the things you quickly realize as a parent is that Guns ‘N Roses “One in a Million” or Jay-Z’s “99 Problems” is no longer appropriate to blast in…
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