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If you’re looking for some fun ways to celebrate St. Patrick’s Day, you’ve come to the right place! I’m sharing our favorite ways to prepare for and celebrate one of my favorite holidays. CountdownĀ Calendar Counting down the days until St. Patrick’s Day? I know we are! That’s why we do a St. Patrick’s Day countdown…
What? Sweat like a red-faced beer drinking Irish bloke? LOL That’s what you might picture when you picture the Irish but having grown up going to Irish festivals and entering Red-Haired Freckle Face contests (Yes, that really happened once. Thanks Mom.), I can tell you that those Irish steppers have some fierce bodies! Yes, you’ll…
Not only does Dr. Seuss teach some great life lessons, but he can literally be a life saver on those grumpy toddler days. His absolute silliness is enough to put anyone in a better mood or at least crack a smile. š And today is Dr. Seuss’ birthday! Coincidentally, we’ve been reading a lot of…
I’ll be honest . . . I almost don’t know where to start with this. Plus, it just feels a little weird to be writing about this since I’m such an advocate for working out during pregnancy. For so long, when someone would askĀ me about whether a certain exercise was okay for pregnancy, the majority…
Whether it’s actually cold where you live or not . .Ā . the winter blues can be a real thing. A little workout inspiration might be just the trick for getting you out of your funk. I’m challenging you to “Move Your Body in March” every single day. Click HERE to get a downloadable calendar for…
Ready to get pumped up for the Oscars? Whether you are a super fan or not, this workoutĀ will pump you up from head to toe. Make sure you check out my Instagram post to see my co-choreographers at work. Workout description and videos of the exercises are below. https://www.instagram.com/p/BQ3JCmXlglQ/?taken-by=sarahaleyfit Here’s my Oscar 2017 Workout with…
“I just can’t . . . “ This was pretty much all I thought and said during my first trimester this time around (I’m currently 23 weeks pregnant.). I’d order a salad . . . “I just can’t.” Ā I’d try to push through a cardio workout . . . “I just can’t.” Ā I’d try to…
I LOVE holidays . . . I love decorating my house, sending cards, doing holiday crafts, creating holiday inspired workouts, and giving holiday gifts. However, I don’t like breaking the budget on any of these things. Since the gift giving part is often the hardest, and Valentine’s Day is just around the corner, I thought…
So I was trying to write a post on fun Valentine’s Day gifts for the hubby and kids (don’t worry – that’s still coming), but I can’t stop thinking about all the ridiculous posts about “Lady Gaga’s belly stealing the half time show” that have been popping up in my feed. I. Can’t. Handle. It.…
This is probably the recipe that I have been making the longest and thus one of my favorites. Back in our 20’s when we were living in our 400 square foot apartment in New York City, I pretty much made one meal . . . this one. I was given a recipe from a wife…
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