Tag: new mom
Do You Need to Pump & Dump?
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I shared on Instagram earlier this week a post about the realities of attempting date night 3 weeks postpartum. https://www.instagram.com/p/BWqYOp1l08C/?taken-by=sarahaleyfit Many of you cheered me on and voted it a definite win! In fact, I received several comments about how you hoped you would do the same in your next postnatal recovery, including questions about…
New Mom Fitness Gift List For Motherās Day
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Here we go with Round 2 of my recommendations for your Mother’s Day fitness requests (or buys if you’re the one shopping). This is the New Mom list. See HERE for Moms-To-Be and stay-tuned for Veteran Moms (or really ALL moms) tomorrow. New Fitness Wear:Ā As a new mom, it can be really awkward trying…
3 Things You Should Never Do . . . If You Just Had a Baby
Marilyn Monroe Truly Was Wise Beyond Her Years
How to Dress For the Bump & Beyond
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I’m so excited to introduce this trendy mama to you. Just like I was inspired to create my Expecting MOREĀ pre & postnatal workout programs,Ā after becoming pregnant and needing a fitness program to meet my needs, Maegan Watson of the blog My Dear Watson, a wardrobe desinger, was inspired to help mamas after struggling with what…