Stretches for Busy People

The more kids I have . . . the busier life becomes . . . and the less time I have for workout, let alone a stretch routine. That’s why I’ve found that sometimes the best time to fit in some stretches is right before I go to bed. Ā I first started doing this when…

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Holy Deliciousness!

Anyone who’s eaten at my houseĀ knows that I’m addicted to my crockpot.Ā I haven’t tried too many breakfast recipes in the crockpot, but the ones I have tried you can cook overnight (AMAZING!). Ā Who doesn’t love waking up to the scrumptious smell of breakfast hot and ready to go? Plus, it just saves you a ton…

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The Banana Green Mashup . . . for All Ages

Keeping myĀ kid(s) occupied, while making breakfast in the morning, can be aĀ challenge to balance, especially when Mommy isn’t really awake yet. Yes, sometimes theĀ easiest thing to do is to let him watch an episode ofĀ Sponge BobĀ while IĀ get organized, but at least in my house, starting the day off with TV can potentially setĀ us up for…

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And Now the Work Begins . . .

Ugh . . . so I’m officially pronouncing it “time to loseĀ the baby weight.” I’ve been cleared by my OBGYN. I’m starting to get used to the new balancing act of two kids. I’ve enjoyed enough of my favorite cheat foods. Ā But now Mama is ready to get back to feeling strong and fit and…

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“Bullied” at the Gym (Ha!)

Word choice can be a funny thing . . . and the word ā€œbulliedā€ is a strong one, not to mention a ā€œhot topicā€ these days. It definitely captured the attention of readers all around the world, after an interview I did, about a month ago, was published. So before Baby #2 arrives, I wanted…

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Flying at 38 weeks Pregnant . . . Would you?Ā 

Some pregnant women worry about their diet, exercise regiment, sleep schedule, and/or emotional heath. Ā To be honest, I haven’tĀ really given most of those things a second thought over the past nine months. I just do what I usually do, with some modifications, of course. My main worry, during this pregnancy, was about traveling. This, too,…

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