Traveling with Kids & More

Traveling with kids (under 5) is the worst, right? Well, actually I think the worst age is from the moment they walk until the moment they can play a game on an iPad, so somewhere in the 9 month to 36 month range. I definitely don’t have ALL the answers, but I do have a…

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Mommy Must-Haves!

The kids are back in school, which means now it’s time to take care of you. Check out my newest 2 minute YouTube video where I share some of my favorite items that I think you deserve. Take a peek and let me know if you’ve tried any of my faves, or feel free to even…

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Come Chat & Workout With Me This Week!

So, last week on Periscope was mostly a success. Let’s just say I tried my best.  The 4:44 pm PST times worked on beautifully. I think I’ll continue to have to play with the Tuesday/Thursday 12:12 PM PST time and perhaps eventually move them to 4:44 pm PST as well, but I’ll give it a few…

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Happy Breastfeeding Awareness Month from Moms Everywhere!

In case you haven’t heard, this month is National Breastfeeding Awareness Month. I just recently had the opportunity to share My Top Reasons I Miss Breastfeeding as part of PAM’s (Pregnancy Awareness Month) tribute to Breastfeeding Awareness Month. Definitely check that out if you get a chance, but moreover, I really wanted to share with you today…

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What NOT To Do When Teaching Group Fitness

So last week I was back visiting my parents.  One of the luxuries of staying with my parents is having them watch the boys while I head to the gym. I’ve been to my mom’s gym a few times.  It’s more of a wellness center since it’s connected with a hospital, so it caters to…

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Why You Need a Better Booty (plus free workout video)

During my launch of the 14 Day Better Booty Challenge, I received several requests for the exercises on video.  So I delivered . . . I present to you The Better Booty Video. Note: You can do this challenge at any time. In case you haven’t done the challenge yet and need some convincing, here are some…

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