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With the crazy heat here in Los Angeles, and yesterday being the official first day of summer, I thought I’d better get this pool workout up quick. Believe it or not, one of the first classes I ever taught in New York City was an Aqua Aerobics class. If you’ve never worked out in the…
When it comes to cooking in the kitchen, I do a pretty good job of getting the job done, but I definitely couldn’t do it alone. The items in this list are ones that I canNOT live without, with a few exceptions (some closer to the end are definitely luxuries). These items specifically apply to…
I’m not going to lie. I’m not really sure why, but I’ve always been really skeptical when it comes to essential oils. I guess the idea of dabbing a little peppermint oil on my feet to calm an upset stomach always seemed a little incredulous. That said, over the years, especially due to social media, I’ve…
“Sometimes good things fall apart so better things can fall together.” -Marilyn Monroe Before moving to Santa Monica in 2011, I spent almost ten years living on the east coast, and six of those years were in New York City. All of those years were with my husband, Sean, and the one thing he always…
My baby boy, Liam, turns two today. As most moms do, I keep asking myself where the time has gone and how this is possible, but here we are 2 years later. My baby is now a real boy who races on a scooter, roars like a dinosaur and has the appetite of a teenager.…
I’m so excited to introduce this trendy mama to you. Just like I was inspired to create my Expecting MORE pre & postnatal workout programs, after becoming pregnant and needing a fitness program to meet my needs, Maegan Watson of the blog My Dear Watson, a wardrobe desinger, was inspired to help mamas after struggling with what…
Celebrating Earth Day reminds me of making New Year’s Resolutions. It comes around every year and we all think about the Earth for a few minutes and promise ourselves that we will try to do our part a little more or a little better. It’s really sad, isn’t it? I would really love if this year…
Pregnancy & nursing have their challenges for sure, but thanks to Belabumbum we can all be a little more comfy without looking too frumpy at the gym and in the bedroom. Their undergarments, pajamas, and activewear celebrate, as they say celebrate “women’s enduring beauty: belly,boudoir, and beyond.” As you know I’m a huge fan of doing what…
It’s March and because of St. Patrick’s Day, I have all things green on the brain. Here are some of my favorite green recipes that will keep things festive this month and any time of year. Banana Green Mash-Up Smoothie Who doesn’t love a green smoothie? Alright, I admit some can be an acquired taste,…
Happy International Women’s Day! Today is a day to celebrate the social, economic, cultural and political achievement of women. So I picked some of my favorite women who are doing just that to share with you. Would love to hear who some of your favorites are in the comment section below. Kara Goldin, CEO of…
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