New Shoes Could Mean a MORE Fit You!

I’m currently obsessing over Skechers new Burst sneakers. As many of you know, I was a Reebok Master Trainer for years, and despite¬†the fact that I no longer get a paycheck from them, I’ve continued to wear their sneakers . . . because I love them and haven’t found anything as comfortable as them. And…

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30 Day #SayNoToCrunches – Week 4

Dun, dun,dun . . . Here it is: the final week of the¬†30 Day #SayNoToCrunches Challenge! This final week is called “Finish on Your Forearms,” and I’m guessing it will probably feel like the hardest week yet. But have no fear! ¬†Just¬†remember to take breaks when you need to, but DO NOT give up now…

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30 Day #SayNoToCrunches – Week 3

I can’t believe that we are officially half way through the 30 Day #SayNoToCrunches Challenge! ¬†I don’t know about you, but Week 2 truly proved to be a challenge. ¬†Between a crazy weekend and my kids getting sick this week, fitting it in was definitely a struggle for me. I missed one day over the…

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I Forgot to Tell You . . .

Ugh.¬†¬†I thought I had covered everything for the 30 Day #SayNoToCrunches Challenge, and as far as the workouts are concerned I did, however, I forgot to mention something really fun and rewarding!¬†¬†I’ll be doing a giveaway each week!¬†¬†In order to qualify, you have to post a pic on Facebook, Twitter, and/or Instagram and tag @sarahaleyfit,…

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