Get Sweaty for Self-Care

I bet you’re surprised this wasn’t first on my list of self-care ideas. It’s definitely an essential one, but not a daily occurrence like writing and hydrating are for me. Although my goal is to workout 5 days a week, I try to get sweaty (get my cardio on) at least 2-3 times a week. The…

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So let’s talk about this blog post headline! I’m guessing it caught your interest because you are either an expecting mom, new or even veteran mom. We’ve all been there or will be there . . . you’ve just had the baby but yet you look like you’re still pregnant? (Can you relate? Let me know…

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