Tag: motherhood
I Have A Plan!
Get Better Abs (without actually having to exercise)
![](https://sarahaley.com/wp-content/uploads/2015/04/sara-abs-482x222.jpg)
Okay, seriously, who doesn’t want better abs? I think we all do, but particularly those of us who have had a baby (babies). And that’s just the superficial part. What’s even more important is the need for a stronger core, especially when you are a mom. Not only did pregnancy most likely weaken your core, but…
I’m Sorry To All the Mothers I’ve “Worked Out” With
![](https://sarahaley.com/wp-content/uploads/2015/04/IMG_8268-482x222.jpg)
Maybe you caught this article in the press last month, but I just saw it today when a friend shared it on her Facebook page. My immediate thought was, “I can sooo relate to this,” even though my work environment is a different one. The message, however, is still the same (with a slight twist), “I’m sorry to all…
A Few of My Favorite Things . . . about Landon
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On Saturday, March 21, 2015 I will officially be the mother of a four-year-old. I have no idea how this happened, or rather, how this happened so fast. Though sadly, it means I’m also 4 years older, ironically, this amazing human being has made me feel younger in so many ways. Perhaps it’s because I’m happier than I’ve ever…