Get 4 Free Pregnancy Workouts HERE. ×

Skip to content
  • My Account
  • 0 items$0.00
sh-logo
  • Connect on Facebook
  • Follow on Instagram
  • Connect on Twitter
  • Connect on Youtube
  • Connect on Pinterest
  • About
    • Sara’s Bio
    • Sara’s Reel
    • Press
    • Industry Testimonials
  • Blog
  • Shop
    • Workouts
      • Pregnancy
      • Postnatal
      • General
    • DVDs
      • Expecting Moreā„¢: The 4th Trimester Workout
      • Sweat UNLIMITED
      • Expecting MoreĀ®
    • Digital
      • Pregnancy Workout Essentials
      • Expecting MoreĀ®: The 4th Trimester Workout
      • Sweat UNLIMITED
      • Expecting MoreĀ®
    • Apparel
  • Free Stuff
    • FREE WORKOUT DOWNLOAD
    • 10 Day #LoveIsSelfCare Challenge
    • 5-Day #BetterBootyChallenge
    • 4 Pregnancy Workouts
    • Safe Core Exercises
  • Contact
KEEP
ARCHIVE
FITNESS
MOTHERHOOD
RECIPES
LIFE

Tag: core work

Dec 20 2016

Free Holiday Workout Downloadable & Video

Leave a comment / in Fitness, Holidays

I can only imagine how crazy this week has been for you and will probably only get crazier as the week goes by, especially with your kiddos at home. I have the perfect solution – a WORKOUT! Yes, it’ll be great stress relief and won’t make you feel so guilty for indulging while you’re cooking…

Read More ›

Jan 30 2016

Perfect the Plank: Week 3 of the #SayNOtoCrunches Challenge

Leave a comment / in Fitness

Can you belive it’s Week 3 of the #SayNOToCrunches Challenge? If you’re reading this and have no idea what I’m talking about, go to SayNoToCrunches.com and sign up to receive 28 Day of workouts for FREE. Here on the blog are more detailed exercise descriptions and modifications. Click HERE to see Week 2 and HERE…

Read More ›

For those days
when you just
don’t have
the time.

Download A Free Workout

Subscribe to Blog via Email

Never miss a blog! Sign up NOW to be notified when I have a new blog post.

Recent Posts

  • 5 Fun Thanksgiving Books for Kids
  • Trader Joe’s Haul November 2021
  • Why I’m Back to Blogging
  • My Grandmother’s Old Fashioned Sugar Cookies
  • What’s Your Halloween Mom Name?

Categories

  • Keep
  • Archive
  • Pregnancy
  • Travel
  • Fitness
  • Challenges
  • Motherhood
  • Holidays
  • Postnatal
  • Workouts
  • Recipes
  • Friday Favorites
  • Life
  • Kid Activiites
  • Affiliate Spotlight
  • General

FEATURED IN

  • The Today Show
  • Shape Magazine
  • Self Magazine
  • People
  • NBC
  • Los Angeles Times
  • KTLA
  • Huffington Post
  • Fox News
  • CBS
  • ABC

Follow @sarahaleyfit

© 2023 Sara Haley. All rights reserved. info@sarahaley.com | Sign up for updates, inspiration & giveaways | Terms