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This workout is intended to burn calories, blast fat, and boost your metabolism to help combat any overindulging you may do this holiday. Yes, the exercises may have some hokey holiday names but these exercises are no joke! The best part is that no equipment is required so you can do this workout anywhere! Do one…
No time to workout on Super Bowl Sunday or needing a little football inspired action? Have no fear! Mama Sara is here with a Super Bowl Workout. I know it sounds cheesy but I promise if you push yourself, it will kick some serious Super Bowl booty! Exercises are listed below with a quick video…
We did it! That’s right – I met my goal of doing 25 Burpees a day for 30 days. I’m not going to lie – it was definitely a challenge, but hey, that’s why Matt and I called it the “Til I See You Again CHALLENGE.” It’s funny how much a little challenge like this…
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