New Year . . . New You . . . that’s what they say, right? But what if you don’t want a new you? Maybe you just want to do a few things differently, you know, “swap out” some okay things for better things. The problem is there is so much out there that we can be “swapping out” it’s hard to decide where to start. I like to start small with little changes that build into better living.
Join me each day on Facebook where I’ll be sharing (for 17 days) some small swaps you can make to work towards a happier and healthier you – starting with food . . . then fitness . . . and finally self-care. Download all 17 Swaps to hang on your fridge or keep in your planner, HERE. Happy Swapping and Happy 2017!
