Get 4 Free Pregnancy Workouts HERE. ×
Skip to content
So it sounds like a joke but Iām actually not kidding . . . Since itās still August (National Breastfeeding Awareness Month), I’mĀ sharingĀ a recent experience and SOLUTION that I just had.Ā When I was nursing Landon, my oldest, I never once in 13 months experienced a lack of milk supply, so as you can imagine,…
Meet Matt Kahrs. Ā He trains me sometimes. Ā Matt is crazy . . . crazy in a admirable way. He’s always challenging himself, and I don’t mean in the “How many more clients can I train?” way. Ā I mean he is always personally challenging himself to do something new or something better, whether it’s going on…
I mean seriously, who doesnāt?Ā Men love boobs . . . women love boobs . . . andĀ most of all, babies love boobs. After all, they were made just for them, right?Ā Before having my first son, I hadnāt had ābig boobsā since I was ten.Ā What?Ā Let me clarify . . . I…
Anyone who’s eaten at my houseĀ knows that I’m addicted to my crockpot.Ā I haven’t tried too many breakfast recipes in the crockpot, but the ones I have tried you can cook overnight (AMAZING!). Ā Who doesn’t love waking up to the scrumptious smell of breakfast hot and ready to go? Plus, it just saves you a ton…
Summer is not over yet. WIN a copy of Sweat UNLIMITED! I designed this program, with 5 different workouts of increasing length (from 5 to 45 minutes), so that you always have a workout to fit into your busy schedule. Plus, all workouts are equipment free, so you can do them any time or any…
Keeping myĀ kid(s) occupied, while making breakfast in the morning, can be aĀ challenge to balance, especially when Mommy isn’t really awake yet. Yes, sometimes theĀ easiest thing to do is to let him watch an episode ofĀ Sponge BobĀ while IĀ get organized, but at least in my house, starting the day off with TV can potentially setĀ us up for…
“Mama, will you snuggle with me?” Yes, this is what Landon, my 3-year-old, said to me, as I started to walk out the door the other night, in my attempt to go back to hot yoga after a year and a half break (Hot Yoga is the one thing I do not do, even when…
Ugh . . . so I’m officially pronouncing it “time to loseĀ the baby weight.” I’ve been cleared by my OBGYN. I’m starting to get used to the new balancing act of two kids. I’ve enjoyed enough of my favorite cheat foods. Ā But now Mama is ready to get back to feeling strong and fit and…
For me, going to the beach is a perfect way to balance WHAT I love with WHO I love . . . being outdoors with the sunshine on my face while I hang with family and friends. Ā Do I dare say perfection?! Ā It’s absolutely one of my favorite things about living in Santa Monica –…
Word choice can be a funny thing . . . and the word ābulliedā is a strong one, not to mention a āhot topicā these days. It definitely captured the attention of readers all around the world, after an interview I did, about a month ago, was published. So before Baby #2 arrives, I wanted…
FEATURED IN
