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Here we go with Round 3 of my best fitness recommendations for Mother’s Day gifts. Although I created this list with my veteran moms in mind, these are great gifts for moms at any stage and some of them are just great gifts for any active female. Ā See HERE for my specific recommendation forĀ Moms-To-Be and…
Here we go with Round 2 of my recommendations for your Mother’s Day fitness requests (or buys if you’re the one shopping). This is the New Mom list. See HERE for Moms-To-Be and stay-tuned for Veteran Moms (or really ALL moms) tomorrow. New Fitness Wear:Ā As a new mom, it can be really awkward trying…
Mother’s Day is just around the corner, so I put together a quick little fitness gift list that you can forward to whoever is doing the shopping for you this Mother’s Day Ā . . . Ā or perhaps YOU are the one shopping for another mom or in this case mom-to-be. (Coming up tomorrow and Friday…
If you’re short on time this weekend and want something that will get your heart rate up and work your core, this is the perfect workout for you. Bonus: You can even involve the kiddos. Watch this video and then print out or download theĀ workout to your phone! Click on the picture or HERE to…
Meet Jenn Baker. I met Jenn through social media; we just connected right away. In fact, when we quickly realized how much we had in common we started hashtagging comments to each other with #soulsister. A few months ago I asked Jenn to come on board my team. I couldn’t have been happier when she…
Today is World Health Day 2017 . . . and it got me thinking about what being healthy really means to me. It has definitely changed since becoming a mom, especially a mom of two. Why? Because honestly, it just became that much harder to focus on my own health. 5 health priorities – if…
Today is International Children’s Book Day! What better way to celebrate than to share some of our favorites! Of course, we LOVE Dr. Seuss (You can read about some of our not-so-traditional Dr. Seuss favorites HERE), and Shel Silverstein.Ā If you’re not familiar with Mr. Silverstein, The Giving Tree and Where the Sidewalk Ends are great…
Spring break is here for many of us and just around the corner for others. Here’s one of the first workouts I shared with the press back in my NYC days. I had never shared it here on the blog but I think it’s a great one for vacation and/or taking to the beach. All…
I had promised myself I would write a blog post like this on each of my son’s birthdays, however, I’ve been about as consistent about doing this as I have been about writing in their baby books. So far I’ve done it once for Landon when he turned 4 and once for Liam when he…
Tomorrow is St. Patrick’s Day and since I’m sure you’re already planning on doing my St. Patrick’s Day Cardio Workout, I thought you’d want some good Irish tunes to pump you up. At the very least, they are some great songs to drink a beer and fake an Irish jig to. LOL So here’s my…
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