My Big News of 2017

We are pregnant with Baby #3! If you’re surprised you hadn’t heard yet, – just make sure you’re signed up for my newsletter (I shared with them first) or follow me on Instagram (where I shared on New Year’s Day). You can see my announcement post HERE. In this video I answer some of the questions…

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The Lazy Mom Workout

In 2017 I’m committing to sharing more workouts with you . . . ones I actually do. This workout may not be the perfect one to pump you up for the new year, but the reality is we ALL have lazy days and sometimes we need some exercises for those days too. I’m also guessing…

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How to Make Sure Your New Year’s Resolutions Don’t Suck

The New Year’s Resolution Controversy I feel like there has a become a New Year’s Resolution Controversy – people either love them or are completely turned off by the thought of them.  Honestly, I think the problem comes from the word “resolution.” By definition (according to Merriam-Webster) is “something that is resolved” and “resolved” is defined as…

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17 Swaps for 2017

New Year . . . New You . . . that’s what they say, right? But what if you don’t want a new you? Maybe you just want to do a few things differently, you know, “swap out” some okay things for better things. The problem is there is so much out there that we…

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My Favorite Holiday Treat

I cannot imagine the holidays without my Grandmother’s Homemade Chex Mix. This year is the first year we aren’t spending Christmas in Chicago, where I can eat all of the Chex Mix my mom makes. LOL As a result, I resorted to making it on my own this year. Surprisingly, not only did I realize…

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A Thankful Body is a Healthier Body

It’s been heavy on my heart lately how much glorification I’ve seen of superficial health and fitness goals on social media – the “six-pack abs,” “thigh gaps” and quotes insinuating “what’s your excuse?”  These types of posts that claim to be motivating, often leave those of us wanting to be inspired feeling hopeless or depressed instead.…

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