How to Dress For the Bump & Beyond


I’m so excited to introduce this trendy mama to you. Just like I was inspired to create my Expecting MORE pre & postnatal workout programs, after becoming pregnant and needing a fitness program to meet my needs, Maegan Watson of the blog My Dear Watson, a wardrobe desinger, was inspired to help mamas after struggling with what to wear through her pregnancy and postnatal recovery. If you’ve ever been pregnant or had a baby, I’m sure her story will resonate with you.  Big thanks to Maegan for sharing her tips for dressing the bump and beyond . .  . Dressing the bump…

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Let’s Make Every Day Earth Day!

Celebrating Earth Day reminds me of making New Year’s Resolutions. It comes around every year and we all think about the Earth for a few minutes and promise ourselves that we will try to do our part a little more or a little better. It’s really sad, isn’t it? I would really love if this year were different. Since I work so hard at being a good role model for my kids, I thought to live as eco-friendly as possible should be part of this. So, of course, I made a video with some easy things you can start doing to…

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Calling all Pregnant & Nursing Mamas!


Pregnancy & nursing have their challenges for sure, but thanks to Belabumbum we can all be a little more comfy without looking too frumpy at the gym and in the bedroom. Their undergarments, pajamas, and activewear celebrate, as they say celebrate “women’s enduring beauty: belly,boudoir, and beyond.” As you know I’m a huge fan of doing what we can to help us feel strong and sexy during these exhausting (yet rewarding) times in our lives. so I’ve teamed up with Belabumbum for their #GlowOnFitMomGiveaway. From now until April 17, you can enter to win my Expecting More and Expecting More: The 4th Trimester DVD sets and three…

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My Best Easy Green Recipes


St. Patrick’s Day is just around the corner and since I’ve already shared with you my favorite St. Patrick’s Day traditions & crafts (watch HERE) and a St. Patrick’s Day Fitness Challenge (watch HERE), I thought I’d share with you some of my favorite green recipes that will keep things festive this month and any time of year. Banana Green Mash-Up Smoothie Who doesn’t love a green smoothie?  Alright, I admit some can be an acquired taste, but I challenge you to bring on the green. My kids love this one.  (blog). It’s my Banana Green Mash-Up. It’s easy to…

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Mompreneurs Who Make Life Better . . . Celebrating International Women’s Day


Happy International Women’s Day! Today is a day to celebrate the social, economic, cultural and political achievement of women. So I picked some of my favorite women who are doing just that to share with you. Would love to hear who some of your favorites are in the comment section below. Kara Goldin, CEO of Hint Water Here’s to a momprenuer who’s making us healthier . . . I’ve been a huge fan of Hint Water for as long as I can remember. Not only do I love the product, but I’m a huge fan of Kara as well. I honestly…

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7 Mason Jar Ideas to Make Your Life Easier


Honestly, I don’t know what I would do without mason jars. They help me prep breakfasts, snacks, and even light lunches/dinners. Today I’m sharing with you some of my favorites. Here are my 3 favorite reasons I am obsessed with mason jars: They make me feel like I’m doing my part, in a small way, since you’re not wasting plastic bags. Most mason jars are reuseable. They help me with portion control for items I tend to overindulge in. You can easily divvy up snacks for the little ones too. The best part is that they are great for on the…

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Meet My Friend From the Biggest Loser (and my Final Giveaway)


Many of you probably recognize him as one of the trainers from Season 11 of The Biggest Loser, but he’s so much more than that. He’s one of the most dedicated and passionate trainers I know and frankly, just an all-around loving and down-to-earth guy. Since moving to Santa Monica, I’ve had the pleasure to befriend and get to know the one and only Brett Hoebel. And guess what? Brett’s giving away one of his newest DVDs, the 20 Minute Body, as part of the final week of my Things I Love by People I Love Giveaways. You have all week to…

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Introducing the Barefoot Queen plus Another Awesome Giveaway


Valentine’s Day might be over but my Things I Love By People I Love giveaways are not. This week I couldn’t be more excited to introduce to you my good friend Stacey Lei Krauss, the creator of the original barefoot training method, willPower & grace®. If you’ve known me for a while, you’re probably saying to yourself, “Sara, didn’t you teach that class?” And yes, I did! That’s of course how I met Stacey Lei Krauss, or better known among her peers as SLK. I first took willPower & grace® when I was living in  NYC and immediately fell in love…

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2 Women Who Can Change Your Life and Yes, Another Giveaway


You know those people who make you feel like you can do anything just by talking with them? Well, if you don’t you should. In fact, I’ll introduce you to two of them: Rebekah Boruki and Erin Stutland. Their words will inspire you, their programs will motivate you, and their smiles are contagious. That’s why I knew they had to be part of my February Things I Love by People I Love Giveaways. I actually met Rebekah Boruki, better known as Bex, through social media. I can’t remember exactly how we first connected, but I know I first discovered her…

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Finish on Your Forearms: Week 4 of the #SayNoToCrunches Challenge


The final week of the 28 Day #SayNoToCrunches Challenge has arrived!  I’m so proud of you for getting here. And if you haven’t started yet go HERE to sign up and get your free workouts. This week is called “Finish on Your Forearms,” and I’m just warning you that it will probably feel like the hardest week yet. But have no fear! Take breaks when you need to (preferably between exercises), and remind yourself that you are so close!  If you miss a day, just make it up later (read HERE about the best way to make up a missed day), and…

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