Sara is beautiful, fun, funny but also very serious about her work! The integrity that she brings to her work is what attracted me to her as another professional trainer. She seeks to continue learn, excel and grow with her clients and create new challenges that can enhance the experience of training!
I have never been more proud of a product! Sara is such an inspiration! I not only recommend Expecting More™ to prenatal and postnatal new mommies, but I also use the workouts with my own clients (Kelly Ripa, Sarah Jessica Parker). I love the variety! So many options for so many women, and even a plan to help keep you balanced and on track. It’s time we all expected more of ourselves.
Anna Kaiser
co-choreopgrapher of Expecting More™ & founder of AKT INMOTION
I have been an assistant and technical director for over 75 fitness DVDs, and Expecting More™ was one of the most exciting workouts to shoot. Expecting more is extremity motivating and inspirational. Mommies-to-be, Expecting More will be your all time favorite in your exercise DVD library.
As a private yoga instructor who specializes in guiding new and repeat moms to stay fit and centered throughout their pregnancies, Sara’s Expecting More™ series of DVDs is the perfect blend of strength, movement and release that keep Mom’s to be ready to step into their new adventure. It has always been a challenge to find balanced supplemental workouts for my pre-natal clients to go along with their yoga regimen…now I have the perfect gift with Expecting More™!
As a trainer I am always looking to find the newest, safest & best way to help my clients that are blessed with expecting a child. I know my clients will benefit from Sara’s workouts. Each one has many levels, cued to perfection and you just can not help but love Sara! Expecting More is the total package for Expecting Moms!
I don’t have the time or funds to be a gym member. However, that doesn’t mean that I don’t find ways to exercise on a daily basis. I try to find creative ways to incorporated exercise into my daily routine. Not only does this keep me healthy, but helps me feel good about myself. Here are a few things I do to keep active without spending a lot of time and money.
I just finished shooting my Prenatal Program this past week. I’m super excited to share the DVD in the Fall with all expecting moms. It’s actually a challenging DVD for everyone really!
My dear friend Sara Haley is a rock star teacher out in California. She used to live in NYC and we would often bump in to each other on fitness casting calls. When I discovered I was pregnant, I happened to read about her DVD, Expecting More, featured in the back of my Oxygen magazine. I was so happy for her and also super curious to try out her prenatal workout DVD.
“Start in small increments, like 5 minutes of walking your dog, and creep up slowly to 30 minutes of brisk walking,” says Sara Haley, creator of The Daily Sweat workouts, the Expecting More prenatal fitness DVD training program, and Sweat Unlimited.
Tackle those pesky pounds this Spring with help from Sara Haley and her new DVD Sweat Unlimited. With workouts ranging from 5 to 45 minutes, you will have no excuse to not get moving. Sara’s workouts are designed to give you the long lean body you desire, with legs that will look great in your Spring sun dresses.
Regular exercise revs up your metabolism, which encourages weight loss, but it does so much more. Reduce your overall risk of heart disease? Check. Increase your satisfaction with life? Yep. Help you sleep? Sure thing. Is there a day that goes by without researchers proving all of this? We doubt it. Get your doctor’s approval to exercise, lace up your sneakers, and go!
This workout does a good job conveying the basics, and the madness, of CrossFit. This WOD gets to a lot of people at the knees to elbows stage, according to Sara Haley, star of Sweat Unlimited, a DVD series of extreme five-minute workouts. “[The Filthy 50] is such a challenge because you have to literally be good at everything. It’s a full-body workout that includes cardio.”
We talked to celebrity trainer Sara Haley for tips on how to achieve the butt you’ve always wanted with six do-at-home exercise tips.
Saggy, flat, small, dimply, or droopy — women have many reasons to be dissatisfied with the appearance of their butts. Unfortunately not everybody has the funds, support, or time to go under the knife for a Brazilian butt lift, and many RealSelf community members are desperate to discover other ways to get the booty they’ve always dreamed of having.
Put your mat away and give your neck a rest. “Standing abs exercises work more muscles than crunches-and the more muscles we use, the more calories we burn,” says Sara Haley, creator of The Daily Sweat workout DVDs and a Reebok Global Master Trainer in Santa Monica, Calif.
Put your mat away and give your neck a rest. “Standing abs exercises work more muscles than crunches—and the more muscles we use, the more calories we burn,” says Sara Haley, creator of The Daily Sweat workout DVDs
