Have you heard of diastasis recti but aren’t quite sure what it is? Sara shares with you what it is, how to test for it, what to avoid, & exercises to do during pregnancy. Stay tuned for more in her postnatal recovery.
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Skip to contentHave you heard of diastasis recti but aren’t quite sure what it is? Sara shares with you what it is, how to test for it, what to avoid, & exercises to do during pregnancy. Stay tuned for more in her postnatal recovery.
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