Have you heard of diastasis recti but aren’t quite sure what it is? Sara shares with you what it is, how to test for it, what to avoid, & exercises to do during pregnancy. Stay tuned for more in her postnatal recovery.
Have you heard of diastasis recti but aren’t quite sure what it is? Sara shares with you what it is, how to test for it, what to avoid, & exercises to do during pregnancy. Stay tuned for more in her postnatal recovery.