The 4th Trimester Workout has not only given me my energy back after having baby number two, but it has helped me to close my abdominal gap (diastasisĀ rects Ā from three fingers wide down to just over one finger wide. The workouts are fun, and Sara is so personable. The modifications truly make this a program anyone can do, and I love trying to challenge myself more and more each week. Thank you to Sara Haley for amazing workouts and for helping me work towards a strong #bodyafterbaby!
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