Jen, Homesteader and Stay-at-Home Mom of 3 + 1 on the way

The stretches in Sara’s workout are in areas I never knew needed to be stretched, and it really set me up to be more energized in the morning. The cardio workouts were also a good challenge. I love Sara’s reminders to check in and evaluate our exertion levels. She offered so many different modifications for each exercise we did, so I never felt pressured to push beyond what would be safe.