Get 4 Free Pregnancy Workouts HERE. ×
Skip to content
It’s March and because of St. Patrick’s Day, I have all things green on the brain. Here are some of my favorite green recipes that will keep things festive this month and any time of year. Banana Green Mash-Up Smoothie Who doesn’t love a green smoothie? Alright, I admit some can be an acquired taste,…
In case you haven’t heard, my #SayNOToCrunches Challenge is in the works, so I thought I’d reach out to my new friend and certified holistic nutrition coach, Kasey J. Smith, for a smoothie recipe to help us in our quest towards a flatter tummy. I’m super excited to try it because I’m a huge sucker…
Thanksgiving is almost here! The tradition of the Thanksgiving meal is near and dear to everyone’s heart, but sometimes it’s fun to change it up a bit. In preparation for this delicious holiday, one of my favorite mama chefs and a dear family member, Wendy Williams, is sharing some of her favorite unique side dishes…
I love going to the spa or checking into a luxurious hotel and seeing their beautiful water on display with all sorts of fruits and/or vegetables. More than that, it tastes amazing. Here’s the good news . . . it’s easier to make than it looks! You can continue to refresh the water as it runs…
About a month ago I received a package in the mail from my sister. Two weeks behind me and sharing the same desire to be as healthy as we can through our pregnancies, she sent me the perfect gift: a bundle of prenatal juices! Many of the juices available at some of my favorite spots…
FEATURED IN
