Must-Have Fitness Items for Expecting & New Moms (as seen on CBS LA)

Itā€™s so important (and so challenging) to stay active when youā€™re pregnant and sometimes even more so in your postnatal recovery. As a prenatal and postnatal exercise specialist and soon-to-be mom of 3, I shared on CBS LA this weekend some of my favorite products for staying fit and healthy through pregnancy and beyond.Ā Here are…

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New Shoes Could Mean a MORE Fit You!

I’m currently obsessing over Skechers new Burst sneakers. As many of you know, I was a Reebok Master Trainer for years, and despiteĀ the fact that I no longer get a paycheck from them, I’ve continued to wear their sneakers . . . because I love them and haven’t found anything as comfortable as them. And…

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