Get Hydrated for Self-Care

I’ve talked a lot in¬†some of my¬†live broadcasts on¬†Facebook and Instagram about self-care being essential for happiness. Drinking¬†enough¬†water¬†is¬†a big self-care habit that determines my mood and yet I continue to forget again and again. Why¬†do¬†I feel so¬†hungry? Why do¬†I feel¬†angry? Ummmm¬†.¬†. . because I’m dehydrated! Sound familiar? So drink your water! Here are three tips…

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