The Lazy Mom Workout

In 2017 I’m committing to sharing more workouts with you . . . ones I actually do. This workout may not be the perfect one to pump you up for the new year, but the reality is we ALL have lazy days and sometimes we need some exercises for those days too. I’m also guessing…

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Heyā€¦TAKE A HIKE!

No, seriously, go outside and take a hike! Today, Tuesday, November 17th,Ā is National Take a Hike Day, which isĀ either about going for an invigoratingĀ walk or getting rid of someone who is no longer serving you in your life (and telling them to “get lost.”). Ā I actually think both are healthy options, so interpret as you…

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