Liabilities
Please consult your physician before beginning this or any other exercise program. Not all exercises are suitable for everyone. Any user of this exercises program assumes the risk of injury from performing the exercises shown. The creators, publishers, performers, and distributors of this program disclaim any liabilities or loss in connection with the exercises and advice contained herein. The instructions and advice in this program are not intended to replace medical advice or treatments by your physician. Always use proper form and remain balanced and in control when completing the exercises shown in this video. Only use the fitness equipment as demonstrated in the workouts. It is your responsibility to ensure that all equipment is functioning properly and secure prior to use. If at any time you feel you are exercising beyond your fitness abilities, or if you feel discomfort, you should stop exercising immediately.
Disclosures
Sara Haley is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, as well as several other affiliate programs. All opinions are true and authentic. Sara only shares products she uses and/or supports.
