Jul
08
2015
Check Yourself Before You Wreck Yourself
Yes, that means you! Ā I honestly believe that everyone should check themselves for a diastasis recti, but especially if you’ve had a baby. Your first question is probably “Diastasis what?” Ā The short version is that diastasis recti is when the tissue that holds your abdominals together stretches and thins too much so that the right…
