My Favorite Pregnancy Resources

I’m happy to share all of MY knowledge and beliefs on pregnancy and exercise, but I often find that pregnant women like to see (or hear) the research in writing, so I’ve gathered here some of my favorite resources for pregnancy – websites, books, audio books and podcasts. If I’ve missed a favorite of yours please share…

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Get Reading for Self-Care

I used to be an avid reader, and it’s gotten farther and farther away from me over the years. Reading one book a month was on my personal self-care New Year’s Resolution list, and I have to say I’m pretty proud of myself – I’ve read two books in their entirety since the start of…

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