5 Safe Core Exercises for Pregnancy & Post (that Won’t Bore You)

As a pre/postnatal exercise specialist, I often hear moms-to-be complain about the lack of ā€œab exercisesā€ available to them.Ā ā€œSara, they are all so boring!ā€Ā Well, this is somewhat because we don’t want to overuse or over tighten our abdominals during pregnancy because they need to be able to separate with ease as our baby grows. When…

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