So let’s talk about this blog post headline! I’m guessing it caught your interest because you are either an expecting mom, new or even veteran mom. We’ve all been there or will be there . . . you’ve just had the baby but yet you look like you’re still pregnant? (Can you relate? Let me know…

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What Feels Good NOW Might Just Hurt You LATER

I’ll be honest . . . I almost don’t know where to start with this. Plus, it just feels a little weird to be writing about this since I’m such an advocate for working out during pregnancy. For so long, when someone would ask me about whether a certain exercise was okay for pregnancy, the majority…

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