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Tag: Get more results

Oct 22 2019

4 Ways To Get Your Heart Rate Up (and Burn More Calories)

Leave a comment / in Keep, Fitness

Do you feel like you’re NOT getting the results you want from your workouts? The reality is you might NOT be getting your heart rate up high enough, which ultimately means you aren’t working hard enough or burning enough calories to see new results Keep in mind, heart rates vary from person to person. Do…

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